blonde
redhead
brunette
black
John Frieda
Precision Foam Colour

Watch Nicola Clarke, Creative Colour Director at John Frieda® and Leading Fashion & Film Colourist, giving tips on how to find the shade that suits you best.



Still unsure?

Find your shade with help of our Shade Selector.
Selected By You Salon Exclusive

JOHN FRIEDA® SHADES

Whether you want to be a Blonde, a Brunette or a Redhead, our professionals have the perfect Precision Foam Colour solution for you.
Select the hair colour shade of your choice to reveal the perfect colour.

  • 10N
  • 10A
  • 10B
  • 9N
  • 9A
  • 8N
  • 7N
  • 7G
  • 7PBN
  • 7NBG
  • 6.5C
  • 6.5PBN
  • 6A
  • 6N
  • 6G
  • 6NBG
  • 6NBC
  • 5N
  • 5A
  • 5B
  • 5C
  • 5R
  • 5RV
  • 4N
  • 4BG
  • 4R
  • 3N
  • 3VR
  • 2N
  • 2A

Need some help deciding? Find your shade using the